Tuesday, November 26, 2013

Natural Cure for Enlarge Heart

Many people all over the world are diagnosed with an enlarged hart every year. It occurs when the arteries get clogged with the buildup of plaque. It can result in heart attack, angina and other such condition.
It is true that seeking medical assistance is a must in such a scenario but still opting for the natural way is a good effort to heal an enlarge heart. There are a lot of natural remedies that can cure your enlarge heart.

Natural Cure for Enlarge Heart

According to recent scientific research, it has been proved that turmeric is a good remedy for heart that is highly beneficial in curing an enlarge heart and its symptoms. Turmeric consist of cur-cumin which is a natural ingredient that is very important in reducing the possibilities of  a heart attack or heart failure.
Many medical specialists suggest the intake of turmeric to heart patients as it has great power to restore the functions of the heart and reverse hypertrophy. It also helps in reducing the formation of scar.

Remedy: Take raw turmeric and make a juice of it. Before taking your breakfast, drink this juice. You can mix 1 teaspoon of honey, if you want to a good test.

Pomegranate has a great number of health benefits attached to it. Scientific name of pomegranate is Punica granatum. This fruit is a must need for all heart patients. Drinking pomegranate juice should be made a daily habit as it helps in reversing atherosclerosis and in lowering blood pressure.

If you are suffering from the symptoms of an enlarge heart then you can option for eating this ruby red fruit on a regular basis. With excellent taste. Pomegranate is a storehouse of powerful antioxidants and enhances the innune system as well.

Another  natural remedy for curing the symptoms of an enlarge heart is green tea. Also known as camellia sinensis by its scientific name. Green tea is an excellent tonic for all patients suffering form cardiac diseases. If has rich anti oxidant properties and so drinking green  tea twice a day, helps in normalizing the functions of the heart . you can also consuming the extract of green tea in the form of supplements that are available at all leading herbal medicine shops.

Fish oil is rich in omega 3 fatty acids and so it is recommended that you better option for consuming fish oil supplements on an everyday basis if you want to get rid of all kind of heart diseases including an enlarged heart. Apart from consuming fish oil, you can include fish in your diet.

Tuesday, November 19, 2013

Home Remedies for Firmer Breasts

Breasts usually undergo several changes on a regular basis. The passage of time and motherhood are primarily responsible for the breasts to sag. The skin of breast is very delicate and pleasant. As a woman, you should be well-taken care of it. To make your breast firmer, it is important for you to follow a proper breast care routine as early as possible.

Home Remedies for Firmer Breasts
Natural Breast Enlargement: If you want to larger breasts, just add fenugreek to your diet. You can find it (fenugreek) in any supermarket.
 For Firmer Breasts

Rum and lemon juice: Mixture 1 lemon and 1/2 cup good quality rum (alcohol) and let stand overnight. Apply this mixture to the breasts the next morning with a massage. Wash your breasts with cold water afterward.

Ice: If you want, you can (the best remedy for firmer breasts) go over them with some ice cubes.

Cream of lavender and blessed thistle: Mix 20 grams of Vaseline with 20 drops of essence of lavender. Massage breasts with this cream from bottom to top.

Egg: Beat an egg until creamy and massage it on the bottom of the breast. Leave on for 30 to 40 minutes and wash with water.

Exercises: A good exercise to strengthen the pectoral muscles is known as "the lizard". Lie face down and support your hands on the floor to the height of the shoulders. Stretch your arms by lifting the body from the waist up and repeat it. Do this regularly for 10 times.

Sage wine: Effective for fighting flabbiness. Massage breasts with sage wine every day.

Toning Lotion: Mix 10 tablespoons of brandy and10 tablespoons of chamomile infusion with alum powder. Apply after showering.

Mashed bananas: Put mashed of ripe bananas in an old bra and wears it for as long as possible.

5 Best Home Remedies for Darken Bikini Line Area


Wearing a bikini can make you seem sexy and hot! But you are shy about wearing bikini because of darkened areas of skin. These dark lines can be due to many different reasons like rashes, sweating, shaving, chafing and many other reasons. But don’t worry, there are many methods to hide or remove that dark genital area.

What causes dark bikini lines?

  • Shaving the bikini area regularly and using hair removal creams also causes the skin to darken easily. Chemical based product without a trace of doubt does more harm than good when used on the dark genital area.
  • Deodorants: If you think some sort of deodorant can help you get rid of the genital odor, then you are wrong. Most of these chemical sprays though helps in getting rid of the odor for a little while yet it leaves behind dark and lasting bikini lines.
  • Chafing: Those who are slightly heavier side and use heavy upper thighs experience chafing that can result in dark genitals in addition to bikini rashes.
  • Polyester outfits: It increases sweating excessively due to deficit of air which in turn damages the epidermis in the bikini area.

Home Remedies to Lighten Dark Bikini Line

  • Turmeric Paste:  This is the best natural skin care pack which is used to lighten dark spots and acquire a shiny skin. You can easily find the ingredients in your kitchen rack. To start with take 1teaspoone of turmeric powder, 2 teaspoon of lemon juice and 1teaspoone yogurt, mix the ingredients well into a fine paste and apply it gently in a circular motion on the affected area. Leave it for 10-15 minutes and wash it off with cold water.  Use this remedy thrice a week before bathing. 
  • Lemon scrub: Sweating undoubtedly leaves the skin scruffy, dark and smelling. Genital area is that part of the body that is prone to excessive sweating it is advisable to rub lemon juice regularly on the inner thighs and bikini area to not just lighten the dark lines, remove damage skin and wrinkles, but also avoid them in future. One thing to be kept in mind is that if you have any rashes or cuts in the affected area then avoid applying lemon juice till you get rid of them else it might lead to severe irritation and worsen the matter.
  • Waxing: Bikini area MUST NOT be shaved nor it should be cleaned using the harsh chemical based hair removal creams, instead of using the natural hair removal methods like cold or hot waxing. It’s definitely going to be painful but it’s the best method to keep away from those embarrassing dark lines and wrinkles.
  •  Essential Olive Oil: Massage the dark bikini area with olive oil and leave it overnight. This essential olive oil stops the epidermis rashes from forming on account of sweat. This remedy not just helps in lightening the dark lines in the bikini but also reduces the wrinkles and softens the surface.
  • Wear natural cotton underwear: Wet genital areas may cause pungent odor and darken the bikini line if not taken proper care.  This is wise to use underwear which is made using light or perhaps thin material such as cotton. Since they tend to dry easily and prevent rashes as well.

It’s not always necessary that one should pan-tile thousands of dollars on expensive skin treatments in order to attain great results. If they follow these easy home remedies regularly then they can attain better results and it’s proven time and again.